Strength & Balance Class for Seniors | Mount Arataki

Strength & Balance Class for Seniors in Mount Maunganui, Bay of Plenty

Feeling the need to stay active and improve your mobility? Join the "Keep on your Feet" Strength & Balance Class at Mount Bible Chapel in Mount Maunganui, Bay of Plenty. Designed specifically for seniors aged 65 and over, this engaging session offers a mix of seated and standing exercises set to music, ensuring a fun, safe, and social environment. Whether you’re looking to boost your strength or enhance your balance, this class is perfect for those with reasonable mobility who want to stay active. As one of the top events in Bay of Plenty, it’s a fantastic way to connect with others in the community while prioritising your health.

Moving to Mount Maunganui for a weekly dose of fitness couldn’t be easier. Held regularly on Mondays at Mount Bible Chapel, this 60-minute class is a convenient addition to your routine. The entry fee is just $7 per session, making it an affordable option for seniors seeking quality activities in Tauranga. No registration is required, so you can simply turn up and join in. With a welcoming atmosphere and exercises tailored to your needs, it’s an ideal choice for anyone in the area looking for meaningful community events in Bay of Plenty.

Wondering about the practical details? The venue, Mount Bible Chapel, is equipped with excellent accessibility features, including wheelchair access, nearby parking, and available toilets. Participants are encouraged to wear active wear and comfortable shoes to ensure safety and ease during the exercises. Additionally, the location is well-served by public transport, with a bus stop nearby, making it accessible for those without personal transport. If you’re searching for things to do in Mount Maunganui, Bay of Plenty, this class offers both health benefits and a chance to meet like-minded individuals.

Focused on creating a supportive space, the Strength & Balance Class prioritises your well-being. The exercises are carefully designed to accommodate different levels of mobility, ensuring everyone can participate at their own pace. The social aspect of the class is just as important, fostering connections among seniors in the Tauranga district. It’s more than just a fitness session; it’s a community hub where laughter, encouragement, and friendship thrive alongside physical activity.

Making time for your health has never been simpler with this recurring event. As part of the vibrant calendar of events in Bay of Plenty, the class runs weekly, offering consistency for those who want to build a regular fitness habit. The Mount Maunganui location in the heart of Bay of Plenty makes it a central spot for locals to gather and stay active. Whether you’re a long-time resident or new to the area, this activity welcomes all seniors who are eager to maintain their strength and balance in a supportive setting.

Why not take the first step towards a healthier lifestyle? This class is not just about exercise; it’s about enhancing your quality of life through movement and connection. With its accessible venue and affordable cost, it stands out among things to do in Mount Maunganui, Bay of Plenty. If you’re in Tauranga or nearby, don’t miss out on one of the most rewarding community events in Bay of Plenty. Grab your active wear, lace up your shoes, and head to Mount Bible Chapel for a session that promises both fun and fitness.

For seniors seeking a balance of health and social interaction, this Strength & Balance Class checks all the boxes. Here’s a quick overview of what to expect:

• Duration: Each session lasts 60 minutes, perfect for a focused workout.
• Cost: Only $7 per class, ensuring affordability for all.
• Accessibility: Wheelchair access, parking, toilets, and a nearby bus stop.
• Attire: Wear active clothing and supportive shoes for comfort.
• Location: Mount Bible Chapel, Mount Maunganui, in the heart of Bay of Plenty.

Whether you’re exploring activities in Tauranga or looking for ways to stay active, this seniors’ class is a standout option. Make it part of your weekly schedule and enjoy the benefits of staying fit while connecting with others in your community.