What's On
health

Strength & Balance Classes for All Ages in Katikati

Strength & Balance Classes for All Ages in Katikati

Discover Strength & Balance Classes in Katikati, Bay of Plenty

Grab the chance to boost your fitness and stability with the engaging "Keep on your Feet" strength and balance classes held at Katikati Rugby & Sports Club. Located in the heart of Katikati, Bay of Plenty, these sessions are perfect for seniors aged 65 and over, welcoming participants of all mobility levels, from limited to reasonable. Whether you're looking to stay active or improve your coordination, these classes offer a fun, social environment with exercises set to music. Both seated and standing activities ensure everyone can join in, making this one of the most accessible events in Bay of Plenty.

Pay just $8 per class for a full 60-minute session designed to enhance your physical well-being. Held regularly on Tuesdays, these classes provide a consistent opportunity to stay active and meet like-minded individuals in the Western Bay of Plenty community. No registration is required, so you can simply turn up and get started. This makes it one of the easiest things to do in Katikati, Bay of Plenty, for those seeking a low-commitment, high-impact activity tailored to older adults.

Navigating to the venue is straightforward, with Katikati Rugby & Sports Club offering excellent accessibility features. Whether you're arriving by bus or car, you'll find a nearby bus stop and ample parking available. The venue also provides wheelchair access and toilet facilities, ensuring comfort and convenience for all attendees. Don’t forget to wear active wear and suitable shoes to make the most of your session. These thoughtful amenities make it a standout choice among activities in Western Bay of Plenty.

Why choose these strength and balance classes? Beyond the physical benefits, they foster a sense of community and connection, which is invaluable for seniors. The lively atmosphere, combined with supportive instructors, ensures you’ll leave each session feeling energised and accomplished. If you’re searching for meaningful community events in Bay of Plenty, this is a fantastic option to consider. It’s not just about exercise—it’s about building friendships and maintaining independence in a supportive setting.

Making time for health and wellness has never been easier with these accessible and affordable classes. Katikati, nestled in the stunning Bay of Plenty region, is the perfect backdrop for staying active while enjoying the local vibe. These sessions cater specifically to the 65-plus age group, ensuring exercises are safe and tailored to your needs. If you’re in the Western Bay of Plenty district and looking for a way to stay fit without the hassle of complicated sign-ups or exclusive memberships, this is your go-to activity.

Take a step towards a healthier lifestyle by joining these weekly classes. With no barriers like members-only restrictions or mandatory registrations, it’s an open invitation to everyone in the community who wants to improve their strength and balance. The Katikati Rugby & Sports Club is ready to welcome you with open arms, offering a space where fitness meets fun. Dive into one of the most rewarding things to do in Katikati, Bay of Plenty, and experience the difference for yourself.

Ultimately, these strength and balance classes stand out as a must-try for seniors in the region. They combine affordability, accessibility, and a welcoming atmosphere into one fantastic package. Whether you’re a local or just visiting, don’t miss out on this opportunity to prioritise your health while enjoying the camaraderie of group exercise. Explore more community events in Bay of Plenty and add this to your list of regular activities for a happier, healthier you.

Event Details
Tuesday, 23 September 2025
10:30 am
Katikati, Bay of Plenty
$8 per class
65+
Targeted age groups