Tai Chi & Qigong Classes at Ashburton Club & MSA
Discover Tai Chi & Qigong Classes in Ashburton, Canterbury
Interested in a calming and rejuvenating activity? Join the Tai Chi & Qigong classes held at the Ashburton Club & MSA in Allenton, Ashburton, Canterbury. Led by the experienced instructor Philomena McIlroy, these sessions are designed to harness the gentle power of these ancient practices. Whether you're a complete beginner or looking to deepen your skills, this welcoming class encourages everyone to participate at their own pace. It’s one of the most accessible activities in Ashburton for seniors, offering a supportive environment to improve balance, flexibility, and mindfulness.
Make your way to a healthier lifestyle with these affordable and engaging sessions. For just a $3 entry fee, you can enjoy a full 60-minute class focused on relaxation and gentle movement. The classes are tailored for individuals aged 65 and over, ensuring a comfortable and inclusive experience for all participants. As part of the vibrant community events in Canterbury, this activity provides a fantastic opportunity to connect with like-minded individuals while prioritising your wellbeing.
Explore the practical details to plan your visit to these enriching classes. Held regularly throughout the week, the sessions at Ashburton Club & MSA offer flexibility to fit into your schedule. The venue is located in Allenton, Ashburton, Canterbury, making it a convenient choice for locals searching for things to do in Allenton, Ashburton, Canterbury. No registration is required, so you can simply turn up and join in. The low cost and frequent availability make this an ideal addition to your weekly routine.
Immerse yourself in an accessible experience with thoughtfully designed facilities at the venue. The Ashburton Club & MSA offers wheelchair access, accessible parking, and available toilets, ensuring everyone can participate comfortably. Parking is also provided for convenience, and attendees are encouraged to wear active wear and suitable shoes for the session. This setup reflects the inclusive nature of events in Canterbury, catering to diverse needs and making sure no one misses out on the benefits of Tai Chi and Qigong.
Maximise your wellbeing by joining a class that prioritises both physical and mental health. Tai Chi and Qigong are renowned for their ability to reduce stress, improve mobility, and enhance overall vitality—perfect for seniors looking to stay active. The Ashburton Club & MSA provides a warm and inviting space to practice, fostering a sense of community among participants. If you’re in the Ashburton district, this is one of the standout activities in Ashburton to try, offering a low-pressure way to explore holistic exercise.
Engage with a local tradition by becoming part of these recurring classes. Open to the public and not restricted to members, the sessions at Ashburton Club & MSA are a cornerstone of community events in Canterbury. The venue’s central location in Allenton makes it easily accessible for residents across the region. Whether you’re a local or just visiting, searching for things to do in Allenton, Ashburton, Canterbury will undoubtedly lead you to this enriching experience.
Invest in yourself today by considering Tai Chi & Qigong as your next activity. With a minimal entry fee of $3 and a duration of 60 minutes per session, it’s an affordable and time-efficient way to stay active. The regular schedule means you’ll have multiple opportunities each week to attend, ensuring flexibility for busy lifestyles. Check out this gem among events in Canterbury and take the first step towards a more balanced and centred you.