Tai Chi Tahi
Join Tai Chi Tahi in Glen Innes, Auckland for Mindful Exercise
Curious about improving your balance and overall wellbeing? Tai Chi Tahi offers a welcoming environment for mindful, gentle exercises that promote good health. Hosted by Sonya Robinson, this activity is perfect for seniors aged 65 and over who are looking for things to do in Glen Innes, Auckland. Held at the Te Oro Centre in Central Auckland, it’s an accessible and affordable way to stay active with a supportive community. Whether you’re a beginner or have some experience, this class caters to difficulty levels 2 and 3, ensuring a comfortable pace for all participants.
Based in the heart of Glen Innes, Tai Chi Tahi is one of the standout events in Auckland for older adults seeking a low-impact workout. Each session lasts 60 minutes, providing ample time to focus on movement and relaxation. The casual rate is just $15.00 per session, with a bonus of a free second class, making it a cost-effective choice for regular attendees. No membership is required, so anyone can drop in and experience the benefits of Tai Chi without long-term commitment.
Focused on accessibility, the venue at Te Oro Centre offers wheelchair access and nearby toilet facilities, ensuring comfort for all participants. Active wear and proper shoes are required to participate safely, and the location is conveniently situated near a bus stop, making it easy to reach for those relying on public transport. If you’re searching for activities in Central Auckland, this class stands out as a practical and health-focused option that fits into busy schedules with its regular weekly sessions on multiple days.
Connecting with others while prioritising health is a key benefit of Tai Chi Tahi. It’s not just an exercise class; it’s a chance to be part of a community event in Auckland that values wellbeing and social interaction. Sonya Robinson, the instructor, brings expertise and encouragement to every session, ensuring participants feel supported. You can reach out for more details via phone at 027 319 5261 or email at Bfitbhealthy@outlook.co.nz to learn more about joining this enriching activity.
Beyond the physical benefits, Tai Chi Tahi offers a calming mental break, helping participants reduce stress and improve focus. As one of the notable community events in Auckland, it’s an ideal way to stay active while meeting like-minded individuals in a friendly setting. The class runs regularly throughout the week, so there are plenty of opportunities to attend at a time that suits you. Whether you live in Glen Innes or elsewhere in Central Auckland, this activity is easily accessible and worth considering for your weekly routine.
Fostering a sense of balance and harmony, Tai Chi Tahi is a fantastic addition to the local events calendar. It’s tailored for seniors but welcoming to anyone interested in gentle exercise. With no registration required, you can simply show up and start your journey to better health. If you’ve been looking for meaningful things to do in Glen Innes, Auckland, this class at Te Oro Centre provides a perfect blend of physical activity and community connection. Make sure to mark it as a must-try on your list of local activities.
Creating a healthier lifestyle doesn’t have to be complicated, and Tai Chi Tahi proves just that. This activity is a gem among activities in Central Auckland, offering a unique way to stay fit and engaged. The combination of an affordable entry fee, accessible venue, and regular scheduling makes it a top choice for anyone seeking events in Auckland. Don’t miss out on the chance to experience the calming and strengthening effects of Tai Chi in a supportive group setting right in Glen Innes.