Timaru Keep Active
Join Timaru Keep Active for Fun Fitness in Canterbury
Looking for engaging activities in Timaru to stay fit and connected? Timaru Keep Active, hosted by Sport Canterbury, offers a fantastic light circuit-based exercise session perfect for seniors aged 65 and over. Held at St Stephens Church in Glenwood, Timaru, Canterbury, this welcoming class includes both standing and seated options, ensuring everyone can participate comfortably. With movement to music, resistance band exercises for arms and legs, plus balance and flexibility training, it’s a great way to keep active in a supportive environment.
Here’s your chance to join one of the most enjoyable events in Canterbury designed for older adults. This Level 2 difficulty class runs for 60 minutes and costs just $4.00 per session, making it an affordable way to prioritize your health. No membership is required, so anyone in the community can drop in and get moving. The sessions are led by Kate Forster from Sport Canterbury, who ensures a friendly and encouraging atmosphere for all participants.
Thinking about practical details? Timaru Keep Active takes place regularly on Mondays at St Stephens Church in Glenwood, Timaru, Canterbury, offering a consistent schedule for locals to plan around. The venue is fully accessible, featuring wheelchair access, accessible parking, general parking, and toilet facilities. Participants are encouraged to wear activewear and suitable shoes to get the most out of the session. Whether you’re a resident or just visiting, this is one of the top things to do in Glenwood, Timaru, Canterbury for staying active and meeting new friends.
Still wondering if this is for you? This health-focused activity is tailored specifically for those aged 65 and above, providing a safe and low-impact way to exercise. There’s no need for prior registration, so you can simply show up and join the fun. If you have questions or need more information, you can reach out to Kate Forster at Sport Canterbury via phone at (03) 929 2501 or email at kate.forster@sportcanterbury.org.nz. She’ll be happy to assist with any inquiries about the class or venue details.
Searching for community events in Canterbury that promote wellness and connection? Timaru Keep Active is a standout choice. The venue, St Stephens Church, is centrally located in Glenwood, making it easy to access for Timaru locals. The combination of affordable entry, accessibility features, and a welcoming vibe makes this activity a must-try for seniors looking to maintain their fitness and enjoy social interaction. Plus, with regular weekly sessions, you can make this a consistent part of your routine without worrying about complicated sign-ups or exclusive memberships.
Take a step towards better health and join a session that’s all about fun and functionality. This activity isn’t just about exercise; it’s about building a sense of community and staying active in a way that suits your needs. With a focus on light circuits, music, and varied exercises, every class offers something new to keep you engaged. Don’t miss out on one of the best local activities in Timaru for older adults—drop by St Stephens Church and experience it for yourself.
Lastly, if you’re exploring options for staying active in the region, Timaru Keep Active stands out among things to do in Glenwood, Timaru, Canterbury. Its accessibility, low cost, and focus on senior-friendly fitness make it a gem in the local events calendar. Whether you’re new to exercise or looking to maintain your routine, this class offers the perfect balance of activity and enjoyment. Contact Sport Canterbury for more details or simply come along to a session and see why so many locals love being part of this group.