Weekly Taekwon-Do Training Sessions

What Makes This Weekly Training Special

Lyall Bay Taekwon-Do, founded in 2020 at the end of the initial Covid pandemic lockdowns, stands as one of New Zealand's newest clubs. With a strong family focus, the club balances rigorous training across all aspects of Taekwon-Do—including fitness, sparring, and self-defense—while ensuring sessions remain fun and social, helping members meet new people and build connections within the Wellington community.

Weekly Taekwon-Do training sessions are open to all ages, making them suitable for everyone from young children to teens and adults. The club offers a special syllabus tailored for younger children, while older children, teens, and adults benefit from dedicated focus in the Senior class. Led by Instructor Duane Meek V (5th Dan), who has over 20 years of training experience and has even trained alongside his now-adult kids, classes emphasise family involvement, full effort, and enjoyment. Duane's background highlights the value of shared experiences, creating a welcoming environment where participants push their limits yet feel supported.

Each session lasts 90 minutes and is free to try, so newcomers can join without commitment. No prior experience is required—just wear comfortable clothing and bring enthusiasm. Training covers essential Taekwon-Do elements, promoting physical fitness, mental discipline, and practical self-defense skills. The community aspect shines through, as families train together, fostering bonds and a sense of belonging. Whether you're seeking to improve fitness, learn self-defense, or simply have fun while staying active, these sessions provide a balanced approach that suits busy lifestyles in Wellington.

• Open to all ages: Special syllabus for younger children; tailored focus for teens and adults in Senior class.
• Family-oriented: Emphasises involvement for all, inspired by the instructor's experience training with his own family.
• Balanced training: Covers fitness, sparring, self-defense, with fun and social elements to meet new people.
• Free to try: No entry fee for first session; 90-minute duration each week.
• Expert guidance: Led by 5th Dan instructor with over 20 years of experience, ensuring enjoyable and effective classes.
• Community benefits: Builds connections in Wellington, promoting health and discipline for participants of all levels.

This training not only hones Taekwon-Do skills but also encourages personal growth and community ties, making it a rewarding weekly activity for locals.

Finding Lyall Bay Venue

Weekly Taekwon-Do training takes place at the club's venue in Lyall Bay, Wellington. As a central spot in the Wellington region, Lyall Bay offers easy access for residents looking to connect through sports. Specific directions are available upon contacting the club via email at lyallbaytkd@gmail.com or phone at 021 034 3127. Visit the website https://www.lyallbaytkd.co.nz/ for more details on session times and how to get there. Nestled in a vibrant coastal community, the location supports active lifestyles, allowing participants to integrate training into their routine while enjoying the area's welcoming vibe.